Trauma-Informed Integrative Therapy in Red Bank, NJ
A Safe Space for Healing and Growth
Compassionate, trauma-informed therapy integrating mind, body, and nervous system care for children, adults, couples, and families.
Namaste, and welcome to SEVA Integrative Therapy, LLC.
You Don’t Have to Navigate This Alone
At SEVA Integrative Therapy, we offer compassionate, trauma-informed care that integrates traditional psychotherapy with somatic approaches to support healing of the mind, body, and nervous system. We work with children (ages 3+), adolescents, adults, couples, and families — creating a safe, supportive space for growth, connection, and healing.
You don’t have to figure this out alone. Whether you are seeking support for yourself, your child, or your relationship, therapy at SEVA is guided by compassion, collaboration, and respect for your unique journey.
Our Integrative Approach
Therapy at SEVA is both structured and intuitive — grounded in evidence while honoring the wisdom of the body.
We May Draw From
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Structural Family Therapy
- Child-Centered Play Therapy
Integrated With
- Yoga-informed practices
- Breathwork
- Meditation
- Reiki
- Sound healing
- Nervous system regulation tools
All integrative practices are offered collaboratively and tailored to each client’s comfort level and therapeutic goals.
Care Designed Around You
Thoughtful, integrative therapy for individuals, couples, and families.
Who We Support
Children (Ages 3+)
Developmentally attuned support for emotional regulation, behavioral challenges, school stress, and early attachment experiences.
Adolescents
A safe space to explore identity, anxiety, peer relationships, and life transitions with guidance and collaboration.
Adults
Therapy for trauma, anxiety, stress, grief, and relational patterns — grounded in insight and nervous system awareness.
Couples & Families
Strengthening communication, repairing ruptures, and building deeper connection within relationships and family systems.
What Sets SEVA Apart
Therapy at SEVA is collaborative, trauma-informed, and integrative — blending evidence-based clinical work with somatic practices to support the whole person. Each session is thoughtfully tailored, honoring your pace, goals, and lived experience.
Services Overview
- Individual Therapy
- Family Therapy
- Group Therapy
- Ecotherapy (Walk & Talk)
- Integrative Add-On Services
Ready to Begin?
Reaching out for therapy can feel vulnerable. Whether you’re navigating anxiety, trauma, life transitions, or relationship challenges, support is available — and you don’t have to take the next step alone. We begin with a free 15-minute phone consultation to see if this feels like the right fit. If you choose to move forward, we’ll schedule your first session and guide you through the intake process with clarity and care. Therapy at SEVA is grounded in safety, collaboration, and respect for your unique journey.
Getting Started
Beginning therapy is a thoughtful and collaborative process. We aim to make each step clear, supportive, and aligned with your needs. Throughout the process, sessions are paced intentionally — honoring your comfort, autonomy, and readiness.
Step 1: Initial Consultation
Reach out through the contact form or by email to schedule a free 15-minute phone consultation. This is an opportunity to briefly connect, discuss your needs, and determine whether SEVA feels like the right fit.
Step 2: Intake & Preparation
If you choose to move forward, you’ll receive intake documents, informed consent forms, and practice policies to review before your first session. Insurance benefits will be verified in advance so you understand any out-of-pocket costs.
Step 3: Your First Session
Your initial session lasts approximately 60 minutes. Together, we’ll explore your goals, history, and areas of focus while beginning to establish a safe and collaborative therapeutic space.
We acknowledge that SEVA Integrative Therapy is located on the unceded ancestral homelands of the Lenni-Lenape people, who have lived and stewarded this land since time immemorial. We honor their enduring connection to this region and recognize the ongoing impact of colonization and displacement. In gratitude and respect, we commit to learning from Indigenous wisdom, uplifting Indigenous voices, and supporting equity and justice within the communities we serve.